CERTIFIED EMOTIONAL EATING & WOMEN'S WELLNESS COACH IN BROOKLYN, NEW YORK
Hi there beautiful woman! I am Kylie Malcolm.
A hand full of chocolate, a bowl full of crisps, a scoop of ice-cream, tv remote in hand and your 2nd (...ok 5th) episode on Netflix. AKA the sport of binge watching (eating). At some point in our life, we've all done it. The only problem is, you've not just done it once or twice, it's becoming a regular 'ol thing in your life. You can feel your body changing yet find it hard to control it. Sounds familiar huh?
Sadly, I know this all too well. This was my life. Now I have made it my life's purpose to help women just like you, disconnect from the binge and feel free and happy like me. Yes it's possible. It was possible for me and hundreds of other women I've helped along the way.
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Discover how to handle your food cravings with grace and ease with this much loved and most requested resource. Inside you'll discover the top 5 food cravings and how to healthily handle them so you can be free from binges!